Sarah Hastings
Sarah is one of the most well respected dance and barre fit instructors in Suffolk. She runs a plethora of classes for adults and children alike and is most admired for her encouraging, open and affirmative approach.
The owners of Letheringham Lodge have been enjoying the fruits of her instruction over the winter and are so delighted that Sarah has offered to deliver these exceptional classes on a 1 to 1, 2 or 3 basis.
Barre Fit Class
Tone your body whilst working to an amazing playlist in The Studio, Sarah will guide you through this ultimate strengthening and conditioning class. Exercises will be tailored to suit your experience, physical ability and personal goals. No prior experience necessary.
Availability (with 2 weeks notice)
Sarah is available all throughout the summer except during her annual summer holiday from 4-20 July 2025.
You can request a 1 hour session in any of the following times:
Day | Times |
---|---|
Monday | 8 - 9:30am & 2 - 5pm |
Tuesday | 8 - 10:15am & 11:45 - 5pm |
Wednesday | 8am - 5pm |
Thursday | 8am - 3:30pm |
Saturday | 11am -12pm |
Pricing:
1 to 1 session £100/hour
1 to 2 session £145.00/hour
1 to 3 session £165.00/hour
If you book two or more classes a 25% discount applies to the second and subsequent bookings.
Having made an accommodation booking with us, simply use our contact form to request your preferred dates and times and we shall arrange your private session with Sarah.
On arrival for the class, Sarah will ask you to sign the waiver form which protects all parties. Please read it in advance of making a booking, because your booking assumes you are happy with its contents.
In order to take part in Move, Dance, Stretch and Barre Fit sessions at Letheringham Lodge, please read and sign the following participation Waiver and Release of Liability:
I, the undersigned, acknowledge that participation in dance and movement classes involves physical activity, which carries a risk of injury. I am aware that falls, collisions, strains, sprains, or other accidents can occur during class, and I accept these risks.
I certify that I am physically capable of participating in the dance class. I have disclosed any pre-existing medical conditions or injuries that may affect my participation (or my child’s participation) in the class. I agree to notify the instructor of any changes to my medical condition prior to attending class.
In consideration of being allowed to participate in the dance class, I hereby release, waive, and discharge Letheringham Lodge, its instructors, employees, agents, and any other associated personnel from any and all liability for injuries, losses, or damages sustained by myself (or my child) as a result of participation in the class, whether caused by negligence or otherwise.
I understand that I am responsible for my own health insurance and medical expenses in the event of an injury or medical emergency during the class.
I agree to follow all instructions given by the instructor and to follow the policies and procedures of Letheringham Lodge. I understand that failure to do so may result in my dismissal from the class without refund.
I agree to indemnify and hold harmless Letheringham Lodge, its instructors, employees, agents, and any other personnel from any claims, actions, or demands arising out of or related to my (or my child’s) participation in the class.
Signature of Participant/s: __________________
Date: __________________
Signature of Parent/Guardian (if under 18): __________________
Date: ______________________